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Calcium is a chemical element with symbol Ca and atomic number An alkaline earth metal, calcium is a reactive pale yellow metal that forms a dark. 2 Mar Introduction. Calcium, the most abundant mineral in the body, is found in some foods, added to others, available as a dietary supplement, and. 17 Nov The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition.

Find patient medical information for Calcium on WebMD including its uses, effectiveness, side effects and safety, interactions, dosage, user ratings and products. 21 Aug Calcium is essential for living organisms, including humans. It is vital for preserving bone strength and preventing diseases of the skeleton. 13 Mar Your body needs calcium for many reasons. Learn what foods are high in calcium and how much calcium you need in a healthy diet.

Calcium and vitamin D are essential to building strong, dense bones when you're young and to keeping them strong and healthy as you age. The information. 29 Apr In general, calcium is found in the highest amounts in raw dairy products and green vegetables. Some of the top foods high in calcium include. 15 Jun Calcium has many benefits, but most people aren't eating enough. Here is a list of 15 foods that are rich in calcium, many of which are. Calcium is a mineral that the body needs for numerous functions. Learn the latest science-based recommendations for calcium intake and bone health. 15 May Starting on your 51st birthday, current government guidelines say you're supposed to consume milligrams (mg) of calcium daily.


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